tag:blogger.com,1999:blog-6993845.post8409323534657266547..comments2010-04-29T10:36:55.084-07:00Comments on Mark's blog: Beating oneself upMarkhttp://www.blogger.com/profile/18220364650580000481noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6993845.post-7210917252484320062008-03-24T04:03:00.000-07:002008-03-24T04:03:00.000-07:00One way to stop is through awareness and intent to...One way to stop is through awareness and intent to change the behavior. You can substitute a reminder a reminder of "what you did right" everytime you start to engage in beating yourself up behavior.<BR/><BR/>Another thought, and this may be uncomfortable for some,is to think that Easter really represents a time of total forgiveness and renewal.If every day can be thought as a sort of Easter, we can awake daily without sin, guilt, and self-flagellation,in a state of perfect lovingness and self-acceptance.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993845.post-75402064680190260842007-10-11T11:13:00.000-07:002007-10-11T11:13:00.000-07:00I do the same exact thing. I constantly question m...I do the same exact thing. I constantly question myself, which is what it seems is what you're doing, and I also beat myself up (calling myself stupid for not doing something, etc.). So, you're not the only one, as you probably knew deep down. ;)<BR/><BR/>The real question is, what does one do to stop?Anonymousnoreply@blogger.com