life and thoughts of a .Net developer in Vancouver BC.
Wednesday, August 19, 2009
Tuesday Night Crit Aug 18
Raced 9 laps with the main pack until my diaphragm start cramping up and my legs cannot turn the pedals at that rate. Another 2 laps or so and I could have finished with them.
Normalized power is 279W for just over 20 minutes. Too bad the season is coming to an end...
1 comment:
Hi Mark,
It looks like all your recent blogs are with cycling. :)
Donald
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